Meatless Monday – Gluten Free, Vegan Overnight Oats

I have heard of this wonderful thing called “overnight oatmeal” but I hadn’t tried it until just a little while ago.  Now I’m hooked!  I prefer to make it with buckwheat groats because I’m not really into the texture of oatmeal on it’s own, but you can substitute oats if you prefer.

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Makes 4 servings

Ingredients:

2/3 cup buckwheat groats
1/4 cup chia seeds
1/2 cup raisins
1 tsp cinnamon
1/2 tbsp brown sugar (optional, or can be substituted with honey)
2 cups almond milk (or non-dairy milk of your choice)

1.  Place all ingredients in a serving bowl.  Stir to thoroughly combine ingredients.

2.  Either place in the fridge just like this, or portion out mixture into four individual containers for easy breakfasts on the go.

Enjoy!

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