Meatless Mondays – Green Energy Smoothie

I haven’t ever thrown up a green smoothie for my Meatless Monday posts!  Silly me!  The following recipe is taken from “The Juicing Bible” by Pat Crocker and Susan Eagles.  If you’re looking for a juicing book, I’d absolutely recommend this one.  The variety in here is fantastic!

1/2 cup soy milk or almond milk
1/4 apricot nectar
2 cups washed fresh spinach (if using frozen, reduce the amount of soy or almond milk to 1/4 cup)
3 tbsp wheat or barley grass
1 tbsp pumpkin seed protein powder


Using a blender, process ingredients until well blended.  This smoothy tastes only a little “green” and for the most part the “green” taste is covered up by the apricots.




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